Flex & Reset Presents: Monique x Lara

Alex’s mat classes are exactly what I need. They're relaxed and enjoyable and leave me feeling de-stressed. They're helping me get through lockdown and I look forward to the next class!

Charlotte B.

I came to Alex’s classes to help prevent a hip injury that flared up. Since coming I’m injury free and I keep returning to keep it that way. It helps that we have fun, stay active and keep moving!

Elaine P.

I previously preferred PT and weights sessions, but had an ongoing back problem, which brought me to Pilates. Now, I am more agile, mobile and entirely free of pain - thanks

Andrew S.

What our clients say about us

Here are a few words to encourage you to get started!

We’re cooking up our next Flex & Reset Presents event — think strong vibes, feel-good movement, and a community of brilliant women coming together for something a little bit special.

New experiences coming soon…

In the meantime

Make sure you’re following us over on Instagram @flexandresetpilates for the latest event updates, behind-the-scenes moments, and sneak peeks of what’s coming next.

Small Studio. Big Passion.

We’ll be back here soon with more empowering experiences. Stay tuned!